Pearled Barley Organic, 28 oz

Excellent Source of Fiber & Thiamin, Good Source of Niacin & Phosphorus

Ingredients:
organic pearled barley

Nutrition Facts
Serving Size: 1/4 cup (44g)
Servings Per Container: About 18
Amount Per Serving
Calories 160			Calories from Fat 10
% Daily Value*
Total Fat 1g							2%
	Saturated Fat 0g						0%
	Trans Fat 0g
Cholesterol 0mg							0%
Sodium 5mg							0%
Potassium 200mg							6%
Total Carb. 32g							11%
	Dietary Fiber 8g						30%
	Sugars 1g
Protein 5g
Vitamin A		0%	•	Vitamin C			0%
Calcium		2%	•	Iron			8%
Thiamin		20%	•	Riboflavin			8%
Phosphorous		10%	•	Niacin			10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
		Calories:			2,000	2,500
Total Fat		Less than			65g	80g
	Sat Fat	Less than			20g	25g
Cholesterol		Less than			300mg	300mg
Sodium		Less than			2,400mg	2,400mg
Total Carbohydrate					300g	375g
	Dietary Fiber				25g	30g