Nature's Way 5-Hydroxytryptophan is the precursor to serotonin, a mood and appetite regulating neurotransmitter produced within the body. It has been combined with Vitamin C and Vitamin B6, an important cofactor in the conversion to serotonin.
Nature's Way uses natural l-5-HTP extracted from Griffonia simplicifolia beans.
Suggested Use:
Use under the guidance of a healthcare practitioner. Start with a low dose of one tablet (50 mg) taken daily with a meal. Increase the dose slowly (every 3-5 days) up to a maximum of four tablets taken daily (200 mg). Total daily intake should be divided into two or more doses, with no more than two tablets per dose.
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Supplement Facts
Serving Size: 2
Servings Per Container: 30
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Amount Per Serving |
% Daily
Value |
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Vitamin C (ascorbic acid) |
120mg |
200%
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Vitamin B6 (as pyridoxine HCl) |
20mg
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1000%
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5-HTP (l-5-Hydroxytryptophan) |
100mg
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* Percent Daily Values (DV) are based on a 2000 calorie diet.
**Daily Value not established.
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Other Ingredients:
Cellulose, Maltodextrin, Modified cellulose gum, Stearic acid, Silicon dioxide, Aqueus coating solution (modified cellulose, sodium alginate, fractionated coconut oil)
This product does not contain
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lactose
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milk
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soy
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wheat
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yeast.
Caution: This product should not be consumed by children under the age of 12 years or by pregnant or lactating women. Some may experience gastrointestinal (GI) upset including abdominal cramping, nausea, or diarrhea while taking this product. This may be alleviated by reducing the dose or taking with meals. As with any supplement, if discomfort persists discontinue use. Some persons may also experience insomnia or headache when using this product. Those suffering from GI disorders such as ulcers, irritable bowel disease, Crohn's disease, ulcerative colitis, or celiac disease, should not use 5-HTP. Those taking prescription anti-depressants, such as MAO-inhibitors or selective serotonin reuptake inhibitors (SSRIs) or drugs containing fenfluramine should not use 5-HTP. This product may cause drowsiness and should not be used while driving or operating heavy equipment. Keep out of reach of children
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